

Oak & Sunlight: Yellow Solar Plexus Recipes for the summer solstice
This one is special. Pineapple Weed (Matricaria discoidea) is one of the most overlooked wild plants in Ireland and the UK — a small, cheerful little thing with dome-shaped yellow-green flowers that genuinely smell and taste of pineapple. You'll find it growing in gaps in pavements, field margins and roadsides from May through October.


Orange Glow & Oak Magic: Nourishing the Sacral Chakra with these 4 recipes
We're cooking in orange this week — the colour of the Sacral Chakra — using four beautiful ingredients: crepes, chicory, pumpkin, and whole oranges. Each one warm, nourishing, and deeply satisfying.






















